Here are some facts about me and food:
1) I like food, a lot.
2) If I don’t keep a log of the food I eat, I am most likely to over eat and/or eat like crap. Probably both of them at once.
3) I know when I should stop stuffing my face, yet I can’t seem to end the constant hand to mouth.
4) I tend to eat the worst on weekends or at night.
So I’m not logging everything from this weekend in terms of meals…because I didn’t keep track of a damn thing.
Here is a summary of what I ate:
Saturday: Good breakfast, good lunch, then for dinner a great time at a new friend’s house plus some grilled chicken, pork ribs, potato salad, chips, ice cream, cookies and cake.
Sunday: Good breakfast, snack & lunch, then went to some nearby outlets and came home starved and ate copious amounts of peanut butter, walnuts, tortillas, chips, cheese, a cookie, mango bread & a rice/bean/chicken burrito.
Obviously, I don’t sit and eat all those things at once…just randomly pick at stuff in the kitchen here and there. Why?! Boredom? Stupidity? Self sabotage? Whatever, this is actually really embarassing to admit. Let’s hope I don’t have many more posts like this.
Get it together Tina.